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The Ultimate Air Fryer Roasted Vegetables: Crispy, Healthy & Ready in Minutes!
Alex

Air Fryer Roasted Vegetables: The Ultimate Meal-Prep Guide

Air fryer roasted vegetables, meal-prep style: batch-cook crispy veggies in 12 minutes, store 4 days, and reheat them crisp. Your healthy make-ahead side.
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Servings: 4 servings
Course: Side Dishes
Calories: 65
Ingredients Method

Ingredients
  

  • 2 cups mixed vegetables broccoli, carrots, bell peppers
  • 1 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1/2 tsp dried oregano or thyme
  • Salt and black pepper to taste
  • Optional: fresh lemon juice or grated Parmesan to finish

Method
 

  1. Wash and cut all the vegetables into similar-sized pieces so they cook evenly, no burnt or raw bits.
  2. In a large bowl, toss them with the olive oil, garlic powder, herbs, salt, and pepper until every piece is lightly coated.
  3. Preheat the air fryer to 380°F (190°C).
  4. Add the vegetables in a single layer. Don't overcrowd, cook in batches if you have to.
  5. Cook for 10 to 12 minutes, shaking the basket halfway, until the edges are crispy and golden.
  6. Finish with a squeeze of lemon or a sprinkle of Parmesan and serve hot.