Ingredients
Method
- Blend the cottage cheese until completely smooth, 30 to 45 seconds. Stop when no curds are visible.
- Whisk the self-rising flour, whole wheat flour and psyllium husk together in a bowl.
- Pour in the blended cottage cheese and stir with a spatula until it comes together into a shaggy dough.
- Rest 5 minutes. Do not add flour yet, the psyllium is still absorbing water.
- Knead 1 to 2 minutes on a lightly floured surface, just until smooth.
- Divide into 4 equal pieces, roughly 105g each.
- Roll each piece into an 8 inch rope, wrap into a ring and pinch the ends together firmly.
- Brush with beaten egg and sprinkle generously with seasoning.
- Bake at 375F for 25 minutes, or air fry at 350F for 12 to 14 minutes, flipping at 8 minutes.
Notes
Nutrition figures are calculated estimates from USDA component data, not laboratory analysis. Strain the cottage cheese rather than adding flour if the dough is sticky.