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Frozen 3-ingredient peanut butter banana bites on parchment paper, topped with dark chocolate chips
Alex

3-Ingredient Peanut Butter Banana Bites (Healthy & Easy Snack)

Peanut butter banana bites: a 3-ingredient frozen snack that is creamy, naturally sweet, and grab-and-go. Healthy, kid-friendly, and no baking required.
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Servings: 4 servings
Course: Appetizers & Snacks
Calories: 180
Ingredients Method

Ingredients
  

  • 2 large ripe bananas sliced into rounds
  • 1/4 cup natural creamy peanut butter no added sugar
  • 2 tbsp dark chocolate chips or crushed walnuts optional

Method
 

  1. Slice the bananas into even rounds, about 1/2 inch thick.
  2. Spread a small teaspoon of peanut butter onto half of the banana slices.
  3. Top each one with another banana round to make little sandwiches.
  4. Press a dark chocolate chip into the center of each bite, or sprinkle with crushed walnuts.
  5. Freeze for 15 minutes before serving. This firms the peanut butter and makes them cool and refreshing.