Chia Seed Water Recipe: The Easy Fibermaxxing Drink
One glass of chia seed water delivers about 10g of fiber, roughly a third of the daily goal most people miss. Here is the recipe, the science, and the fibermaxxing angle.
One glass of chia seed water delivers about 10g of fiber, roughly a third of the daily goal most people miss. Here is the recipe, the science, and the fibermaxxing angle.